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jillian.. again
How long did it take for 30DS to make a difference for people? I'm on day 5 and obviously I'm not expecting anything this soon, was just wondering about peoples experiences with it :)
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jillian michaels
I was reading the other day some reviews about jillian michaels and not one person had a bad word to say about her workout dvds so I decided to purchase some. I bought 30DS, Extreme Shed and Shred and Banish Fat, Boost Motablism. I've just done the 1st 20 minute workout on level 1 on the 30DS and I'm feeling oddly…
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help with cravings!
Have been trying to convince myself that chocolate and cranberry juice are the devil. No matter I much I convince myself that they are loaded with sugar and calories it makes me want them more. I'm a sucker for fresh fruit juice and will drink litres of the stuff a day. How do I control these? I have a bowl of cereal or…
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effective, gentle exercise for asthmatics?
Need help with exercise. I go walking everyday with my little girl in her pushchair but it just doesn't seem to be proving effective enough. Need something that will help me lose weight effectively but something gentle so it won't flair up my asthma. Going to start taking my daughter (8 months old) swimming on thursdays…
