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Gym with a cold?
This is prob a no brainer.....would you still go to the gym is you had a terrible cold? I feel horrible about myself and could use a pick me up but I also hate to be that person.
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Vitamins and Supplements
Do you add yours to your daily diary? ie. daily multi vitamins, fish oil etc.....
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Would you bring your 13 year old to the gym?
I started bringing my 13 year old to the gym with me regularly. After a visit to he fathers I was informed he is against it. I want to instill healthy habits and really like the mother daughter time it gives us. Its not like I push her to do the workout that I do, in fact at times she just watches. Would you bring your…
