This is prob a no brainer.....would you still go to the gym is you had a terrible cold? I feel horrible about myself and could use a pick me up but I also hate to be that person.
Do you add yours to your daily diary? ie. daily multi vitamins, fish oil etc.....
I started bringing my 13 year old to the gym with me regularly. After a visit to he fathers I was informed he is against it. I want to instill healthy habits and really like the mother daughter time it gives us. Its not like I push her to do the workout that I do, in fact at times she just watches. Would you bring your…