Hi:wink: Just looking for some advice please? On any type of kit (say an enchilda kit for example) and you get the tortillas and sauce etc but you need to add chicken to it - does the calories on the kit include the chicken or is it just for the kits content? I'm a bit confused as to what I should enter my calories as.…
HI there So trying not to sound dumb, but can anyone please explain the net calories to me in simple term?. I have 1280 calories to eat per day. Today's diary shows I have burnt 381 calories and a net of 883. I believe I am eating enough and I don't necessarily want to eat those calories I have burnt as I view it as…