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Fit Bit Progress Report - How Could This Happen
I know there are many posts about "why am I not losing weight" but I'm posting this anyway because I am just livid! I've already been whining to my MFP friends but this is going out to the greater community. Take a look at my Fitbit progress reports - I just don't get this!!! How could this be true? Nov 18 - 24: Calorie…
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Calories In VS Calories Out Not Equal Weightloss??
From my fitbit it shows in a week: Total Cals Burned = 13422 Total Cals Eaten = 8467 Deficit = -4795 If the science works, how can this not equate to at least 1 lb of weightloss?
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Those who weigh 160 - 170 lbs (Analysis Request)
Curious. how many net calories are you eating per week to have steady and consistent weightloss?
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New and Ready to Do This!
I'm new to MFP. I've been spinning 4-5 days per week for the past 2 months and have not lost weight. Was currently tracking on WW but not sure why I am not seeing a loss. Thought I would try MFP to see if a different form of tracking can help me identify barriers hindering my success. I never thought I would find an…
