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Started Burn This Week....but
So I know I'm not the best in shape, but I like to think I'm a very capable person (was always doings sports and am not a weakling) :D BUT! Has anyone else ever experienced this the first few times they did the exercise: getting spots in vision as if you're close to blacking out? I mean I don't think it's as severe as I'm…
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Probably starting Monday...but...
Question.... How much space do you feel is necessary to do everything?
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Need advice on whether it can be done!
Hey all! I'm beginning my 4th week of recovery from a stress reaction/response (not as severe as a stress fracture). I'm to do 2-3 more weeks in a walking air cast. Since I can't run, I need some other form of exercise and have been dying to do Chalean Extreme! For those that have done it (lets start with at least the…
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Consistent calf cramps
I've read a couple of posts on this topic but am not finding a great answer. I've been SLOWLY doing a c25k program. Sow like.....I should be done by now and am just starting week 5 because of persistent calf cramps. I do a warm up walk, I don't push myself too far and tend to stop as soon as my calves start to seize. I…
