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Grad Students?
I know we're all pressed for time but I feel like grad school students may have a different bent on things. I lived a mostly sedentary lifestyle between UG and GS, which I started in May, and I undid all the progress I had made in my weight loss goals towards the end of UG and then some. I've been reinvigorated back into…
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Falling off the Wagon... How to Remotivate?
This past weekend was tough. Rejected from a job I really wanted and a SO I was starting to love. I started slipping yesterday afternoon and don't imagine having the energy to get back from this for the next few days. I'm already feeling guilty because I had a +1 gain on the week before when I weighed myself yesterday.…
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How to Drink Alcohol...
I have seen a few threads about how to avoid alcohol when you're out, but my problem is I actually ENJOY alcohol. It's a part of my future career, it's a part of my dating life right now, and I could probably avoid it, but I feel more comfortable having 1-2 drinks when I'm going out than abstaining altogether. So what is…
