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Hypothyroidism/Hashimotos
would soooo enjoy having more friends. Hi! I’v had hypothyroidism / hashimotos for like 15 yrs. I’m on 125mg levothyroxine or Synthroid. I cant remember. Anyway.. I need to lose like 50 lbs. It’s depressing, frustrating, and I’m so insecure with every every part of my body. My doctor just prescribed me phentermine to help…
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New-quest. On macros ( changing them)
Hey! Back again..... ok not sure I should change my macros. -I hav Hashimotos (hypothyroidism) -Overweight -Self medicate by eating -High cholesterol -Close to being diabetic type 2 -just had ankle sugery 2 mths ago (still in boot) -I think low Vit D - I'm high rush not to bad of cardiac risk - I'm a 43 yr so I think my…
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Macro Quest
Hi! I'm trying mfp again and am very confused on my setting up for my macros. I hav hypothyroidism/hashimotos. I'm finding losing weight is difficult. I do hav high cholesterol. I noticed u can change that macro too. Basically, I think I should concentrate on %carb %protein %fat. I kno I hav to make it too 100%. I assume…
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Apps
Whats a good points APP Hi! Mfp is great! I was in WW like 1 yr ago. I still hav ALL materials even tho i think they changed it again. Im looking for a good "fake WW" points app. Calculating points instead of calories like mfp does. Does anyone kno of a good app for point counting?
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Whats a good points APP
Hi! Mfp is great! I qas in WW like 1 yr ago. I still hav ALL materials even tho i think they changed it again. Im looking for a good "fake WW" points app. Calculating points instead of calories like mfp does. Does anyone kno of a good app for point counting?
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Binge eating disorder
hi! I think I fall in this category of this disorder. To me it's as hard as quitting smoking (used to smoke 15yr ago) I'm definitely having a hard time. I make excuses and justify when I eat something that it's ok. I think I'm addicted. I'm currently in weight watchers. I'v lost only 2lbs in 2 1/2 months. Suppose to go to…
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WEIGHT WATCHERS
Ok...... what's your opinion? I've been on it for about 3weeks. I like the support from meetings. I also record my online food. I've screwed up my eating this whole week. I'm just wondering what people's thoughts were on Weight Watchers vs. My Fitness Pal???????? Any success on either one of them in which one worked for…
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Curious on Certain Food Items
HI! I have a few stomach issues (nothing serious)/acid reflux/gastritis. The doctors mentioned a FODMAP diet. I looked at it and it would probably irritate my acid reflux. I do have hypothyroidism. I don't have celiac disease. My doctor mentioned about a gluten free diet. I found it impossible :) I suppose I might have…
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Starting Again
I think support is sooo important. I've looked into weight watchers and most of the forums here all agree this is better than that. I feel like I've lost control in my eating. I want to be healthy and care about myself. I could use supportive friends to help me through this new journey. I will help motivate new friends as…
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Starting Again
I think support is sooo important. I've looked into weight watchers and most of the forums here all agree this is better than that. I feel like I've lost control in my eating. I want to be healthy and care about myself. I could use supportive friends to help me through this new journey. I will help motivate new friends as…
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South Beach Diet
What's everyone's opinion on the South Beach Diet? Is it worth a try to do it with MFP? I've tried it a couple times and didn't take it very seriously. Was thinking of it again. Right now i'm eating alot of fruit and staying under my 1200 cal. My fat is up tho. Anybody have any thoughts? I of course want to lose weight…
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New to My Fitness Pal
I'm fun and outgoing!!! I need motivation and new friends..... :) )))))))) :happy:
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Still Looking for Fun motivational upbeat friends :)
I need upbeat motivational friends. I just joined today. I joined in 2012 but only for a short time. I'm really excited about it this time. I think it might work. It's nice to find a place where everyone feels the same way ya kno!! feel free to add me as a friend. :smile:
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I'd love a new friend with some motivation for me :)
I'm new at this site. I'm trying to diet and have tried everyone under the sun. I eat bad and i'm obsessed with food (who isn't) :) I need will power. I'm enjoying this site so far. The community part of this and message boards are very helpful in reading them. So if anyone would like to be friends who are in the same boat…
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New to MFP
I'm new to MFP. I'm fed up with my weight. My best friend told me about this site and i'm just learning about it as I go. I do need encouragement of course like everyone else. I hope the blogs or community or one of the ones i'll click on will give me encouragement to keep it up. It's hard. I never had this problem until…
