COShelly

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

What are your favorite afternoon snacks? I need some ideas!
Hi All, after logging food for the past few weeks, I'm determining that my most difficult time is between 1:30pm and dinner and then sometimes AFTER dinner I just don't feel satisfied and want to snack some more. of course I reach for the empty calories rather than something healthy. Would love to hear your ideas of good…
Transitioning from MRC and need advice/support
Hi All, Since June, I've lost 15 lbs on the MRC (Metabolic Research Center) progam. I lost the weight fairly quickly and have been plateauing between 12-15 lbs lost since September. I'm beyond frustrated because I think folks at the center thought I was cheating, which then led me to do just that! I got strict with the…

COShelly Member

Discussions