Day 1 of Week 1, Thursday
Tomorrow will be the official start date of my commitment to Waist Away. So, just so I do not forget... I have set my cell phone's timer to go off at 10:30 a.m. and again at 2:30 p.m. At those times, I will eat an apple (2 per day). It's an embarrassing ring tone too. I'll have to explain what its for to anyone within ear…
