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Change Sodium intake limit 2022
I want to change the limit for sodium intake or remove it altogether. I looked through okder posts and it was obvious the app had changed enough to either remove the option or it's somewhere still, but hidden. I know a lot of you care about cardiovascular issues, high blood pressure, yada yada, but I'm at the other end of…
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Need salty snack ideas
I have low blood pressure and it always has been a problem. I'm pregnant and it got worst. My doc told me to up my intake of salt, but here's the deal: I hate salt in general. While my husband salts almost anything, I'm the sweet tooth kind. The only thing I love with salt is corn (my husband says "salt with corn", but I…
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Eating sweets making me lose weight?
I don't understand this, but I have been struggling with my weight for a while, have tried eating right and no sweets or barely any as I have a sweet tooth. I don't snack (my husband has a stash but I don't like any of his stuff), I drink water a lot and tried to work out a little a few times a week (30-60 minutes) and…
