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New to keto
Hi all...I have just started keto as of yesterday! Feeling good so far except for a slight headache so trying to get the water into me. I have a wedding 28th June so trying to drop a few pounds before then but also plan to keep it up after. I have between 10 and 16 pounds to lose to be a the weight I would like to be at. I…
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Need motivation and support!
Hi guys, my name is Michelle and I have been logging on MFP on and off for the last year and a half. During this time I have been trying to deal with a binge eating disorder which I have had a reasonable handle on since January but had the mother of all blow outs at the weekend and feel like I am back at square one! My…
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Tosca Reno Cooler 1
Just wondering if anyone has tried Tosca Reno's Cooler Plan 1? I started yesterday for two weeks to jump start weight loss and to cut out all the foods I have found I am intolerant too.
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Hi...again!
Hi, my name is Michelle and this is yet another attempt of mine on my fitness pal to lose the last few pounds after a year of dropping a lot of weight, then breaking under too much stress and getting mysekf into a cycle of binge eating and putting the weight on. The binging has more or less stopped and I have maintained…
