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Recipes for Banana Bread
Anyone have any easy, good recipes for banana bread? Low cal, low fat, high in protein and fiber??
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Popcorn...
by far and away the most confusing nutrition facts out there... help please... how do you account for pop secret 94% fat free 3.0 oz bag popped... thanks for your help!
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striving for breaking even or coming in under goal??
so the website says that in order for me to lose 2lbs a week, I should aim to eat 1420 calories a day plus any calories I “earn” from exercise… so I obviously can eat the 1420, but with the activity I have been doing, which has been steadily increasing over the past week, my net calories are coming in under every day… take…