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Ladies,
does working out really help with cramps? or is that just a myth?
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Self conscience.
so i know i shouldn't be but i am so self conscience at the gym. i won't lift weights if anybody else is there at all. i will go on the treadmill, elliptical, or bike but never weights. i feel like everybody is watching me and judging me. any advice for getting over this paranoia?
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when it rains it pours..
Today has basically sucked. My roommate told me yesterday he was moving out (he isn't on the lease) and he left.today CONVENIENTLY the day before rent is due so i have to pay full rent which means that i will be living on $20 until i get paid im TWO weeks. and then to top it all off, the guy i like just asked me for advice…
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question-
How long should i wait to text a guy after i get his number? I never know how long i should wait.
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Opinions needed!
I am going to a concert next week and I don't know what skirt to wear. The black or the gray. The other pic I attached is just a better pic of my top. Ps sorry of these are huge I don't know how to change the size.
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i'm so ashamed of myself :(
so lately i've been really stressed with money troubles, studying for finals, working crazy hours, car troubles all this stuff. and today i was just looking in the mirror hating myself, and my body and i made myself puke :( i've never been more ashamed of myself. i want to be healthier and lose weight but it seems like no…
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i need motivation - desperately!
hi. so. i really really want to/need to lose weight but i don't feel comfortable talking to my family and friends about it but i need somebody to push me. so. if there is anybody out there willing to help that could message me on here to help keep me motivated that would be awesome. seriously. i would be so grateful and i…
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boxing..?
hi. so. like my whole like i've kind of wanted to get into boxing but i live in this super hick town that doesn't have anywhere i could like learn so i was thinking of getting a bag and some DVDs for myself. anyways. i don't know what brands are good for boxing bags and for like DVDs and stuff so any advice at all would be…
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Not enough protien in my diet.
so i've been a vegetarian for 3 years (i drink milk, eat eggs, cheese ect just no meat, including chicken + fish). so i'm not getting enough protein. any suggestions? i live in the dorms and i don't have a microwave (i might buy one this weekend). all i have is a fridge and a coffee maker. i take multivitamins.
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lack of motivation.
ughhh. so. i have trouble motivating myself to keep working out and need help with ideas to motivate myself! i'm a freshman in college and we have a free gym here we can use but i'm the only girl whenever i go in and i feel like the guys their are judging me or watching me (dumb, i know). but it's hard between classes,…
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not much, but i'm happy.
hi. so not to bor you or anything, but i live in minnesota and we had a bad snowstorm last weekend so i couldn't get to the gym saturday or sunday. anyways, i weigh in on mondays i decided and this was my first "weigh in" since i started and i was SUPER anxious, and i lost 8.4 pounds :D :D :D I'm so happy!! I didn't think…
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hello(:
hi. my name is eliza. um. i'm 18 years old and trying to loose weight. i'm still in high school and i work about 20 hours a week so it is hard for me to get time to work out in, but i do get to the gym 4-5 times a day for about 45 minutes. i haven't told anybody i'm trying to lose weight so i kind of need some support, ya…