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Inexpensive, healthy appetizer
Does anyone have any ideas for an inexpensive, healthy appetizer that is easy to make that I could bring to a party tomorrow? Thanks!
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Anyone in the Arlington, TX area?
Hi! I just wanted to invite anyone in the Arlington, Texas area to join us for a new women's workout group. It's open to any women in our area wanting to lose weight. We will be meeting at the Arlington YMCA on South Cooper Street. We have our first workout scheduled for Thursday. If you want more information, message me!…
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Anyone near Arlington, TX?
Hi! I wanted to invite you to join the new workout group we’ve started for women in our area wanting to lose weight. We will be holding our workouts at the YMCA in Arlington on Cooper St. You can checkout our website at http://www.meetup.com/Arlington-Womens-Weight-Loss-Group/. It is free to join meetup.com and our group.…
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Food diary
First, let me say that I thought I was doing a pretty good job eating today and then I went to log it into the food diary for the first time and couldn't believe how many calories I had consumed. What are you guys eating to be under your calorie limit? Any tips? I think I need to do better planning. Do you log your food…
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Tracking
Hi everyone! I'm new to MFP. I am wondering how much time it takes those who track their food intake on here and how you go about it. I'm terrible at measurements and multiple ingredient dishes. What types of things do you eat? Do you plan meals weekly? Any advice is appreciated. Thanks!
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New to MFP
Hi everyone! I am new to MFP too. I'm trying to lose 70 pounds. I'm finally ready to put in the work and stop looking for the quick fix. It seems like I always have good intentions, just never fully follow through. I have absolutely no excuse to not eat well or workout now, so I'm ready to do what it takes. I welcome and…
