My mind and body are NOT working together
Been out of commotion for the last week with shingles, but been up and down with Lyme disease for the last 4 years. I was just starting to feel really good. I had started 30 day shred( got to day 7) and wanted to add couch 2 5k ( did 2 days) My knees started to hurt so bad, and fatigue and other pains show up:frown: Then…