Hi all, I'll starting this on January 4th. If anyone wants to join me and comment on their progress, this is the place!
I am so excited to be finished with the first phase. I can't believe how far I've progressed. I'm doing my first extra workout today so it will be fun to see how many reps I can do. I gave the book to my sister, now she's hooked. I will need to get to the gym as I don't think my home stuff will be enough to continue.…
Hey everyone, after a weekend of one giant celebration meal! I am back in the saddle. I am going to do the attack phase for three days then take a break for more celebration (it's a busy graduation season!) then back to attack then the cruise again. All in all, I have had such good luck and feel so good on this path, I am…