-
What makes you a runner?
How can you day you are a runner? I have a friend that runs 12 minute miles, and people say she's a walker. I say if you run, you are a runner, no matter the pace.
-
Good spice to flavor Quinoa
Any suggestions?
-
Hello
Is this group dead? LOL!
-
P90X3 lean
Anyone just start this? I'm starting week 2 monday!
-
Cholesterol high
I just got my blood work done, and my cholesterol is high. I know I need to cut back to leaner proteins. I'm looking for some suggestions for proteins on non meat based foods. My meal plan is Carbs 40%, Fat 30%, and Protein 30%. I'm flextarian, and I have no plan on a vegan based diet. I tried it that route, but didn't…
-
P90X3 challenge
I'm planning on doing P90X3 starting on the 16th. I'm looking for some people to do it with me. Any takers?
-
25 for the holidays
My 10 week Challenge is quickly approaching. Deadline to register is Oct. 25th, but why wait!?!? Are you tired of being tired, do you have some unwanted pounds hanging around, you looking to just firm up? NOW is the time! Don't put yourself on the back burner any longer. If I told you that I have exactly what you need to…
