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Is a 36 hour fast a good idea for a chronic binger?
I always struggle with knowing what to do after a binge. Yesterday was a relatively small binge compared to what I normally can squeeze in, but I feel so discouraged by the past week that I don't even want to eat until tomorrow morning. I just really mentally and physically could use a break from food. Not only this, but I…
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Feel like I failed
I had an amazingly healthy week and today I just had this urge to stuff my face with horribly unhealthy goodies like a milkshake or something. Unfortunately, my mom asked me to bake her some cupcakes for her class and so I made this ridiculously good batch or homemade funfetti cupcakes with buttery whipped cream-like…
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Dad is so unsupportive
How do you avoid being brought down by unsupportive parents?
