-
Runners...Anyone want to make friends on Nike+ ???
it would be fun to have some healthy competition. I have also started a Nike training course on Facebook. there are 3 levels: https://www.facebook.com/nikerunning/app_269581749815664. my screen name on Nike+ is Danielle H. i guess you can search for me on there or give me your screen names. thanks! :smile:
-
great white bean dip wrap recipe
this recipe for white bean dip took 5 minutes to make. it's cheap, easy & high in protein. for the last 2 days i have made a wrap sandwich loaded with vegetables & this dip. 1 can cannellini beans 1 clove garlic 1/3 cup of oil oil 1 T. fresh or dry parsley pepper to taste (and salt if you wish) Mix in the food processor &…
-
hello.....fairly new to MFP...
...but loving it so far. today i participated in my first challenge, The Dark Knight, & made Joker status by burning 1000 calories today. i would love to participate in more challenges since they obviously get me going. i am not new to fitness. as a matter of fact i am a certified yoga teacher, but 3 years ago i stopped…
