dhani76

hi....are you running outdoors? if so, you might want to try a treadmill to help you acclimate to running outdoors again. easier on your joints because you just bounce along on a softer surface. currently i am getting back into running but on the road i feel like i am carrying a ton of bricks. i am on the treadmill until…

in Running,I think my ankles are breaking! suggestions? Comment by dhani76 April 2013

you are welcome, guys. and thanks for the cilantro tip!!! :flowerforyou:

in great white bean dip wrap recipe Comment by dhani76 November 2012

thank you!!!!

in hello.....fairly new to MFP... Comment by dhani76 October 2012

i am at approx. 761 calories. getting on my bike to go shopping. hopefully that will grant me Joker status!!!! :drinker:

in Sunday Challenge : The Dark Knight Challenge ! Comment by dhani76 October 2012

i'm in also!!! that was kind of my hopes....10 by thanksgiving. thanks for posting!!! this will be great!!! :flowerforyou:

in 10 lbs by Thanksgiving....? Who's with me? Comment by dhani76 October 2012

what an awesome idea!!! it's 1p here in WA state & i am headed out. not sure who i will be yet but i'm in!!! :tongue:

in Sunday Challenge : The Dark Knight Challenge ! Comment by dhani76 October 2012

dhani76

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