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Wedding Goals?
What are your goals for your wedding/honeymoon? Are you more concerned with how your dress looks (or what size it is) or with wearing a bikini on your beach honeymoon? Mine is the latter that I'm more concerned with--of course, if I can wear a bikini I'm pretty sure my dress would look awesome too!
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30 Day Shred+5k Training?
I am at the end of my training for a 5k (which means I run 2.5+ miles per day three days a week). I started 30 day shred for the second time this week and I'm wanting to do it every day to see results faster. I'm wondering if anybody has attempted doing 30 day shred on the same day as running and if so, was it too much? If…
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Working Out 7 Days A Week?
I'm wondering what everyone's opinion is on working out 7 days a week with no off day? I know your body needs to rest but I find that I can go just as long working out without one.
