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Why is it so hard to be consistent?
I have tried to lose weight and can't seem to be consistent. I am determined to do this and it is going to take one moment at a time.
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Mr. Determined
I am willing to go to any length to get this weight off. I have slipped in my goals in the pass and it is time to put the hustle to the muscle.
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The truth will keep us smaller!
I am in such denial about my plan of attack for losing weight. I justify the things I do such as eating a bite of a candy bar and not recording it. Or telling myself " you don't have to record that, It's no big deal" and the more I keep telling myself that, the more I defeat my purpose of having a life without all this…
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Accountability is the key to success!
For me it is easy to slip back into that old habit of vegetating in the fall and winter months. But i have learned if I stay accountable to someone it helps me keep my primary goal in mind and that is to lose weight and keep it off. When I stay current with a support group it helps me. I am always looking for as much…
