The truth will keep us smaller!

Toofatforshirts
Toofatforshirts Posts: 32 Member
in Introduce Yourself
I am in such denial about my plan of attack for losing weight. I justify the things I do such as eating a bite of a candy bar and not recording it. Or telling myself " you don't have to record that, It's no big deal" and the more I keep telling myself that, the more I defeat my purpose of having a life without all this weight on it. So I am looking for people that has no problem telling the truth because the fact of the matter is " You shall no the truth and the truth will piss you off, but it will also, set you free.

Replies

  • AliceRoseHooperAC
    AliceRoseHooperAC Posts: 58
    I always do this! King of excuses over here.
  • Fullsterkur_woman
    Fullsterkur_woman Posts: 2,712 Member
    Whew! Thanks for the warning... I will definitely stay away from the truth then... :bigsmile:

    Maybe what you meant is that the truth will keep us on track to achieve our goals, whatever those goals happen to be? 'Cause I'll drink to that. :drinker:
  • jonnythan
    jonnythan Posts: 10,161 Member
    Think about it this way: whether you write it down in your food log or not, your body logs every single calorie you eat.
  • FoxyLifter
    FoxyLifter Posts: 965 Member
    Funny this topic came up. I just started logging the bites of food I sneak in.I keep track of what I had as quick calories (25-50 calories a bite depending on what it is) and a food note of what exactly I ate. :)
  • ILoveGingerNut
    ILoveGingerNut Posts: 367 Member
    mmhhh just don't lie to yourself.... other people might be helpful or not, don't rely too heavily on them or you might end up in a mess! ;)

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