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Work stress causing afternoon munchies,, HELP!!!
I love my job but have a very stressful pass the buck, co-worker, She is a great person but when stress gets to her she takes it out on the rest of us. Still trying to figure out how she can live so miserable... ANYWAY,, I can be a stress eater, boredom eater, you get the drift,, Some days at work are crazy stressful and…
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Everyones story is different, whats yours?
I'll start with mine.. My weight has always been a rollercoaster ride, no better way to put it. In the past I lost 100 or so pounds, just to gain it all and more back due to a bad relationship (didn't realize at the time). I simply let myself go. After gaining it back the health issues started, severe arthritis in my hips…
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Breakfast Ideas
Looking for breakfast ideas, preferable ones with protein,, I leave my house by 6am every morning and have an hour commute to work.. Any ideas, recipes or what you like to have would be appreciated!! :)
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I'm back,, Friends needed!!! :)
Well I was gone for a few months due to a surgery but i'm back and doing very well,, would love some new friends to keep going on the journey with! Feel free to add me or even message if anyone needs to chat!! Have a great day all! :)
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Protien for breakfast
The doctor and dietician have told me i need to get more protein at Breatfast. So i'm Looking for ideas of ways to get more protein at breakfast. Also wondering about a good protein shake?? Any help would be greatly appreciated :)
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New looking for friends,
Hey, i'm new, been on about 2 weeks. On a journey to losing over 100lbs, dealing with arthritis in both hips and knees. I'm on a medically surpervised journey and any support or friends would be great. Feel free to add me. :)
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Has anyone had Weight Loss surgery like Gastric Bipass
Looking for support and to talk to people who have had a weight loss surgery
