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Anyone been to Dusseldorf?
There are really cheap flights on Jet2 and I'm thinking of going Thurs-Sun in July with a friend. I know nothing about the city so if anyone has hints/recommendations/ideas for me pleaseeeee post :)
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6lbs gained in 14 days :(
So I went on holiday to Florida for 2weeks and have managed to gain 6/7lbs while being there. I was ecstatic when I weighed in at 9st on 10th February before I left and now I'm 9.6stone :( It has taken me so long to lose that weight and more (26lbs altogether) and to put that much on in under 2 weeks is appalling. I didn't…
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Zumba- Calorie logging advice
Hi guys, I do an hour of Zumba at a local gym every Weds evening. How do I log the calories burnt? There isn't 'Zumba' in the exercise database so I've been putting it under 'Dancing-Aerobic, Ballet or Modern, Twist'.....would this be right or do you have any other suggestions? Logging under that means I burn 311 cals an…
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Feeling guilty going over 1200cals
Does anyone else feel guilty if they actually hit their target? I'm meant to be on 1600 cals (I weigh 143lbs), but I feel if I go over about 1300 cals I've eaten too much. I rarely ever have below 1200 so I am eating enough. I just feel that MFP has trained me to feel 1200 cals is enough and I shouldnt be having loads more…
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Weight Loss Standstill :( Muscle?
I've been eating the same (around 1200/1300 cals a day) and been doing the same exercise (40+ mins walking and the Wii fit everyday) but my weight seems to have stopped these past two weeks. Before, I could easily lose a pound a week but it's difficult now. Do you think I could be building muscle, hence the reason my…
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Old pictures to keep my motivated!
I wanted to put some pictures together to motivate myself to fit back into my clothes. A wardrobe full of decent UK size 10/12s are only good if you can fit in them!! The first picture in the black dress is Sept 2010 on a Uni night out. Hideous right? The one next to it (same black dress) is from April 2009 (My first Year…
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New year, new weight loss
Hi everyone, I'm really trying this year to fit back into all my old clothes. Since April last year I seem to have put on around a stone...I do'nt really understand why. I haven't eaten more than usual or stopped exercise (not that I did much of that anyway!!). I had depression at the end of 2009 which meant I lost weight…
