-
Exercise calories?
What's everyone's thoughts on eating the extra calories earned from exercise in excess of their daily goal? Wise decisions or no-no? Thanks!
-
Lightened Up Potato Salad
Looking for a lighter potato salad for all those summertime bbq's? I tried this recipe today and it was delish! I highly recommend! http://www.skinnytaste.com/2009/06/baby-red-potato-salad.html
-
Keeping in the Aerobic Heart Rate Zone?
When monitoring your heart rate during a workout, how often should you check your pulse to keep yourself in a specific heart rate zone? I'm trying to keep myself in the Aerobic Zone which for me personally is 128-147 bpm. I don't want to stop every 2 minutes to check my pulse or have a death grip on the sensors of the…
-
Favorite low calorie adult beverage?
Vodka Press - Vodka (any flavor/brand), club soda, sprite zero and a twist of lime on the rocks.
-
Bay 2 Breakers 2014
For all the Bay Area, CA folk....registration for Bay 2 Breakers run in San Francisco, May 2014 opens on 10/31 with an introductory price of $31.10 for one day only! 1st tier registration goes up to $49 on 11/1 and progressively more expensive from there as the run gets closer. Just wanted to spread the word :happy:…
-
Body temperature....
It's 78 degrees out and I cannot seem to warm up! I'm wondering if it's possibly diet related and I'm curious if anyone else has ever experienced this? ~Thanks!
-
What was for dinner?
It's rainy and cold in my area of CA, homemade beef stew. Yum! I'm ready for Fall!
-
The simple things that make you happy...
Taking out my contacts at the end of the day....near orgasmic.
-
Food struggle...
Ever have a day that you seem to have an ALL day struggle with food cravings? I'm having one today and it's torture. Any suggestions on how to distract the mind from the refrigerator?
