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IUD affecting weight loss?
Has anyone had any experience with this? I have done some internet research- which is far from reliable, and it is confirming my concerns that my IUD (Mirena) is making it far harder to lose weight. I know I don't eat perfectly, but I don't eat out ever day, I am far from eating junk and processed foods every meal. I have…
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Feel like I'm eating too much...
So I finally went back in and figured out my BMR using the MFP tool, and it was about 250+ calories higher than the 1200 that I had been trying to stick with, as that was the "diet" target that I had always tried before. Add to that eating my exercise calories of around 500-600 a day depending on the length of my run (1/2…
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I need some friends! :)
Hi! I'm Rachel, I'm a just-turned-30 mom of 4 kids, ages 2-8. I have been using MFP for a while now, just haven't felt the need to find friends, but now I realize I need some accountability! I started running earlier this year and have done a handful of 5k's, 1 1/2 marathon, and did a full marathon in June (San Diego.) I…
