I see all this stuff on low carb and ketogenic diets and I'm horrified to tell you the god's honest truth. I understand that it works and it works fast, but does anyone ever care to know what's actually happening to their body during ketosis? How it lowers the pH of your blood and can lead to kidney damage long term? I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…