I know I struggle with the scale. For example, the last two days I have been stuck on the same number. I think I am obsessed with weighing everyday! I am learning to celebrate my non-scale victories too. This morning I tried on a XL coat that had been hanging in my closet for a while. The coat actually fit very nicely!!! I…
I did not start this journey on a high note weighing in at my highest (242 pounds). My doctor hounded me for years to loose weight (not that I did not want to...but kept eating anyway). Then one visit my doctor asked me if I would be happy if I got to a point where I would need to be taken care of because of bad health due…