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I have high LDL cholesterol but I really like eggs
Hi all I have recently learnt after some blood tests that I have slightly high LDL cholesterol. The information sheet that was provided to me by the GP said to limit eggs, dairy, fatty foods, oil, butter, etc. which I am mostly cool with except the bit about eggs. Eggs form a huge part of my diet at the moment - and I love…
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Having loose skin = so demotivating
Hi all Don't usually complain about this but today was a little much. I have lost 80kilograms (176lbs) over the last 7 years and sadly have a lot of loose skin as a result. I am still slightly overweight but I think a lot of the weight is just excess skin, it is very noticeable especially on my legs. Wearing board shorts…
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Back again
Hi all I have been a member of the site previously for a while, I had some success but took a break because I didn't like obsessively counting calories and was hoping that I haven't gained any weight, I've lost a little bit but I want to lose a bit more and want to keep myself in check because I find myself sneaking food…
