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15 pounds down and 22 pounds to go!
i started my weight loss journey long ago but finally committed to it 27 days ago in that time i have lost 15 pounds and inches in numerous places! i've never been so happy! it's a slow process that takes commitment and time. you wont get skinny overnight just like you didn't get fat overnight. i'm 5'7 and currently weigh…
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Fitness Buddy System? / Motivation
So personally i believe i get the best results/most motivation when i do my fitness stuff with someone else. i refer to this person as my fitness buddy we work out together, walk together, exchange motivational quotes, share healthy recipes, keep each other updated on progress, and push each other. i have now found myself…
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Motivation help?
So personally i believe i get the best results/most motivation when i do my fitness stuff with someone else. i refer to this person as my fitness buddy we work out together, walk together, exchange motivational quotes, share healthy recipes, keep each other updated on progress, and push each other. i have now found myself…
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What Are Some Good Diet Plans and Work Outs?
i'm fairly new to dieting, eating healthy, and exercising. i would really like to lose about 30 pounds. i'm always on pinterest and so many people pin diet plans and work outs but i just never see them actually say wheather it works or not. I'm posting this because i want real people who struggle as i do with losing weight…
