Hi all, hope someone can help. I have a pretty long commute (about 2 hours), and then there are days like today, when due to weather, traffic and probably gremlins, my commute home was 3 plus hours long. I ate some grapes before leaving work, but part way home I stopped and got some fast food - I was ravenous. Sometimes I…
I did day 8 this morning, and plan to do day 9 this evening. I did not do the ball pushups. I did wall pushups instead. Too difficult and awkward. Also, the ball situps were very hard. I thought I was going to fall off the ball when I tried to do them with my lower back on the ball. Finally I sat on the ball instead, so I…
