-
How to loose more weight and belly fat?
Hi friends, I am eating clean (as much as I can) and doing regular cardio (walking and tennis). I lost around 13 lbs and now I am stuck at 185 lbs. I am not able to loose more weight. I have few questions? Should I loose more weight and then start strength training or should I maintain this weight and start strength…
-
Third time trying.
Hi friends, I am starting MFP for the third time and I have to shed 15 pounds. :) First two times I was able to loose few pounds but then I got lazy and stopped using MFP. This time I am pretty determined and my first goal is to log food for at least 2 months. I would like to make new friends so that I stay motivated :)…
-
Anyone from India trying to loose weight.
Hi friends, I am from India, is there anyone else from India trying to loose weight. Please add me as your friend. I want to discuss about lots of indian food and their nutrition.
-
Can I loose weight and fat by swimming and proper diet?
Hi friends, I started logging my daily calorie intake into MFP and I am planning to reduce at least 15Kgs weight. Gyms are pretty costly in the area I live so I can't afford one :( but swimming pool access charges are pretty cheap. I also like swimming so I prefer swimming till I loose some weight. My main concern is, Is…
