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2 weeks down-staying committed
Good Morning, all! Hope your weeks have been going well! In the face of more than a few temptations and challenges, I have stayed the course and stood firm. I experienced the typical first-week-honeymoon period of lots of water loss and subsequent lower numbers on the scale. But, after about 10 days, that slowed down and…
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Anyone else?
I cannot imagine I am alone and setting this goal for myself. Would love to hear from other folks in the same situation so please feel free to chime in! Today is a new day and my journey to health and so far I’ve only had breakfast and it went well. But, the rest of the day is yet to come. The question I’m having is do I…
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1 Week Down...how's everyone doing?
Hey, all, Well, it was a week yesterday. It wasn't without its trials and temptaions, but, overall...I finished the week strong. I'm happy with my weightloss (even though I'm sure a BUNCH of that 10 lbs was water!) I actually can even feel more energy. I wonder if that's because I've cut added sugars our completely?…
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End of the First Day
Has anyone else had this happen? I am sailing merrily along through the day feeling really good about making better choices. Then, our Daughter-in-Law ( who doesn't know I've embarked on a health journey in all due fairness) invites us out to Mexican dinner using the gift certificate they got for Christmas from her…
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Jan4jesus
Hello and Happy New Year! I am starting my own journey to health determined to lose at least 100 of my 120 lbs excess weight in 2019. I love to eat and hate to exercise and bet I’m not alone, and know that alone it will get too overwhelming. I’ve failed more than succeeded at weight loss attempts but this is a new year and…
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Accountability
Hi to all! Returning to this site and hoping to succeed this time. Looking for a few people who are willing to keep me accountable. Willing to invest time into someone to do the same. Need ladies who will really hold my feet to the proverbial fire. Love to eat; hate to exercise. Anyone else out there with this problem? Not…
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Hello!
Hi, I'm new to posting. Have been using MFP for a couple of weeks. Am 60 years old and started this journey at 270. When got the shock at the doctor's office of how high my blood pressure was a week ago, have decided I need to take this very seriously so I can avoid being on BP meds. I love to eat and hate to exercise. Is…