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How do you count coffee?
Do you log coffee as water or what?
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Lunch on a budget...
I'm not rich so I have to do lunch on a budget and I bet a lot of others do too... I usually do lean pockets because they're always on sale somewhere for $2 for packages of 2 and can be combined with a coupon to be around $0.75 for each meal. But gotta be careful because a lot of the "lean" pockets have as many calories as…
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When to buy new wardrobe?
For those who have or plan to lose over 100 lbs, how often and at what milestones did you have to or do you plan to buy new clothes? I'm a third of the way to my end goal but my "skinny jeans" are now looser than my fat jeans used to be but I'm afraid if I go buy new clothes now I'll have to do so again every 2 months…
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Jogging / Running while overweight?
I'm about 100 lbs overweight but have a goal to do a 5k this year. Has anyone else tried jogging / running while as overweight as I am? What was your experience with it? I'm scared it will destroy my knees and or give me shinsplints / fractures. Right now I don't even jog on the treadmill, but I want to run a 5k within the…
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Hello
Hello my name is Ben and i started out when I weighed 360 lbs. my goal is between the range of 220-240 and I've lost almost 40 pounds so far. Still have a long way to go but I'm well on my way. In addition to myfitnesspal I'm also doing the minute clinic weight loss counciling and i'm also blogging everything, although I'm…
