Kris Gethin's 12 wk program, also intermittent fasting
Looking to cut some fat and be leaner before bulking up I'm 7 weeks into the program and so far, have dropped 15 pounds with some modifications to his program here and there. where I'm at now: 5' 6"/136 pounds ***I got frustrated picking a username haha it is what it is. Welcome to friending anyone on here. It takes a…
