Kris Gethin's 12 wk trainer, also intermittent fasting
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bungholesoup
Posts: 12
Looking to cut some fat and be leaner before bulking up
I'm 7 weeks into the program and so far, have dropped 15 pounds with some modifications to his program here and there.
where I'm at now: 5' 6"/136 pounds
***I got frustrated picking a username haha it is what it is.
Welcome to friending anyone on here.
I'm 7 weeks into the program and so far, have dropped 15 pounds with some modifications to his program here and there.
where I'm at now: 5' 6"/136 pounds
***I got frustrated picking a username haha it is what it is.
Welcome to friending anyone on here.
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