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I started my LIFESTYLE CHANGE this week.
Hello! I just jumped back on the MFP Bandwagon, and came back to complete my goal! I'm 24 years old, and a new mom :) I lost 30 lbs right after my pregnancy, and I have 55 more lbs to go, for my goal! I'm here to support others and also receive the same. Also, I'm vegetarian looking for recipes. I'd love to be friends with…
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How Do I Account for Breastfeeding?
I'm currently breastfeeding, and I feel like I should be taking in more calories than recommended, because of it. Could anyone suggest a way to account for it? Has anyone had to account for it? On average, the typical woman burns 500 calories a day breastfeeding. The range is 400-600 calories a day, burned. Thanks :)
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I've been here 1 Week, starting the real diet Nov 1st!
My name is Lexi, and I'm almost 24. I live in the great little city of Kansas City, Missouri, and I'm looking for new friends to be a good support group! I've been here one week, now, and I've been practicing logging in and being accountable for tracking foods and exercise. So November 1st it's time to get serious about…
