kaorinchan

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Discussions

Shoes?
The most recommendations I see are for chucks but my feet are too wide to fit my chucks after my last pregnancy, apparently my pregnancy turned me into a duck.. Anyway- what's your next recommendation that maybe won't break the bank! I looked for this in the summary and FAQ but could've missed it
Third week in- no rest day?
Hi ladies. I am in my third week of SLs and have been able to increase the weight as suggested. I didn't make it to the gym today since I use my university gym and we had a snow day. Could I work out two days in a row since I'm still at a lower weight? I don't get sore muscles or anything from these lifts anymore, I did…
TDEE and SL 5x5
Hi! I'm planning on starting Strong lifts this week and wanted to make sure I'm eating the right amount of calories. I did the TDEE calculator and got 3,323 for exercising 3-5 times a week. Then I subtracted 15% since I'm so overweight and got 2,845. Does this seem like a correct goal to follow to lose weight while…
Lifters trying to lose weight
If you have an open diary, can you please add me? I'm getting my rating under control but want to start lifting. Can I see your diaries??

kaorinchan Member

Discussions