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Shoes?
The most recommendations I see are for chucks but my feet are too wide to fit my chucks after my last pregnancy, apparently my pregnancy turned me into a duck.. Anyway- what's your next recommendation that maybe won't break the bank! I looked for this in the summary and FAQ but could've missed it
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Third week in- no rest day?
Hi ladies. I am in my third week of SLs and have been able to increase the weight as suggested. I didn't make it to the gym today since I use my university gym and we had a snow day. Could I work out two days in a row since I'm still at a lower weight? I don't get sore muscles or anything from these lifts anymore, I did…
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TDEE and SL 5x5
Hi! I'm planning on starting Strong lifts this week and wanted to make sure I'm eating the right amount of calories. I did the TDEE calculator and got 3,323 for exercising 3-5 times a week. Then I subtracted 15% since I'm so overweight and got 2,845. Does this seem like a correct goal to follow to lose weight while…
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Lifters trying to lose weight
If you have an open diary, can you please add me? I'm getting my rating under control but want to start lifting. Can I see your diaries??
