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Need some friends/motivators!
Hi Everyone! I'm from the UK, 20 years old and I've been part of MFP for well over a year now... Maybe even two but I'm not sure! Anyway, I'm 5"2, 125lbs and I'm looking to lose a little bit of weight and to tone up :) Currently doing Insanity - On day 7 (Rest day) and I'm loving it! Also hoping to do the Cancer Research…
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Peanut Butter in the UK.
Okay so I heard peanut butter ain't that bad for you if you use it as a dip for fruit as a snack. Question is... Anyone know where I can find a peanut butter that's between 95-100% roasted peanuts in stores in the UK? Because all I can find is jars that are only 60-80% roasted peanuts :/ Thanks for your help!
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Insanity vs 30 Day Shred.
Ok guys, So I've tried both of these workouts more than once and every single time, I've lost all motivation. But I'm determined to transform my body into the shape that I want it to be and I want to find the best workout to be able to do this. Which brings me to my question, which one do you guys think would be better for…
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Insanity - Not good for people that are not in shape?
Okay I tried to do the fit test today, but due to the heat we had plus the fact that I hadn't had much food, I had to stop because I got really dizzy and nauseous, it felt like I was going to pass out. I figured it was down to the above reasons and I would just do it again properly tomorrow. However, I was watching videos…
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Insanity Question.
I'm taking a leap and i've decided to jump on the insanity train! (I must be mad...) The only thing is, im employed but on an extremely low wage as I am still a student. i still have to rely on my parents to buy my food as I cant afford to buy it myself. She can afford to buy me a few things but not enough ingredients to…
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General Do's and Dont's?
Just a quick question, I don't really know that much about dieting, some 'rules' i've heard about dieting have turned out to be untrue, so I was just wondering, what are the general do's and dont's when it comes to dieting? Thanks
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Home made Chicken Pie!
It doesn't look like much in the pictures, but it really is yummy! And you can even use your leftover roast chicken to make it! Ingredients: - Vegetable Oil - 2 small leeks (Or one large onion, it tasted great with either!) - A handful of mushrooms - 400g - 600g of leftover roast chicken - 1 garlic clove (Or you could use…
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Eating Late?
So what's the deal with this? I've been told a bunch of different things. 'Its safe to eat before seven, no later.' 'Experts say that it's okay to eat up until 9pm' 'I eat most of my food at night, it's better for you!' So all of this confuses me. Is it safe to eat late? And if so, how late? Does eating late at night…
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not really a new member but...
I have no friendss! Feeling a bit lonely and in need of a bit of motivation :)
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Just wanted to show off my before and after pics!
I mean I'm nowhere near my goal weight but in the past few weeks I've managed to loose just over a stone! yayy! That probably pales in comparison to what other members have lost on here but dammit I'm proud! Hope I can keep it up! 06 June 2010: 04 July 2010:
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I just want to know where I'm going wrong :(
I started dieting in December last year, and I haven't managed to lose that much weight. I mean in the beginning I was cheating loads, but in the last month I've been trying loads and I've only managed to lose 2 pounds in the last 2 weeks. I've only really been hardcore dieting for the last 3 weeks, but I just wished…
