My clinic is associated with a big hospital here, and they hold diabetes classes that every diabetic patient is scheduled to attend, as well as a diabetes nutritionist, which has helped me undertstand my Type 2 diabetes and the right diet a whole lot. Then when my sister in another state was diagnosed her doctor just gave…
About 12 years ago I was diagnosed with diabetes and put on an eating plan to control carbs, fats, and sodium. I ate three meals a day of 50-55 g. of carbs each and three snacks of 15 g. of carbs each. And I created a schedule with meals spaced evenly about 6 hours aparts. with a snack about 3 hours in between. So I lost…
