Good Afternoon all. I'm going out for dinner tomorrow night to a Japanese restaurant,now I might sound like a rookie but I've never been to a Japanese restaurant before any suggestions to what would be the healthiest/healthier option?
Having a bit of a bad day today feeling unmotivated and unhappy with myself! I am on week 2 and have been so good exercising and eating really well for the last week but went out for dinner last night with a visiting friend and ruined it with Chinese food and beer. :( Even worse We are out to a party tonight so that means…
