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so lost and confused
Ok so... reading, on here and other websites... you shouldnt eat below your BMR... now depending on the website, for ME that can be anywhere from 1700-2000... Thinking back to the several times I did (and successfully lost weight) using weight watchers eating what ended up being probably 1300-1500 calories a day.........…
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Do you award your weight loss?
I like the idea of working towards "prizes" (beyond just getting thinner/healthier of course) but cant seem to think of things that I would REALLY want and want to bust my butt to work towards lol! Ive seen other people do things like "pedicure, new book" etc, but those are things I would just get myself when I wanted…
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elliptical question
Is the elliptical a good workout? I know "they say" that you burn more calories on the elliptical than the treadmill, but when I do the elliptical, versus jogging on the treadmill I dont feel like Im working out as much. IE on the treadmill Im huffing and puffing and cant catch my breath, but on the elliptical Im just…
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what do you enter chalean extreme workouts as?
When inputting your calorie burn from the CX program on here, and have a bodybugg, or HRM, what do you put the burn under? just circuit training or something??
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High Cal eaters/bodybugg users HELP!!!
Ok so.... been using my bodybugg for a week and a half.... tracking foods on here to a deficit of eat LEAST 600-800 a day based on my calorie count on body bugg... and Ive GAINED 2 lbs???? WTF is going on? Ive been struggling trying to lose weight for almost 2 months and CANNOT LOSE ANYTHING!!! Is it possible to still be…
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Success with a bodybugg, and eating high calories
I just got a body bugg last week, and wanted to check with those of you on here using them. I have been tracking my food on here, cause I dont like their food tracking website. I upload from my arm band onto their site and then deduct the 750 from my total burn for my calorie intake from the day (cause BB wants me at a 750…
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Setting activity level etc
Hello. Im trying to figure out how to do this all properly... I feel like MFP is giving me too many calories and I will never lose weight. I am a stay at home mom... not overly busy, do some cleaning now and then, up and down the stairs to put laundry away etc.... I put lightly active for my activity level. MFP is giving…
