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Tips for a gym novice?
Now that uni has gone back, I'm having trouble motivating myself to workout at home so I've decided to join the gym! I think I'm going to fork out the extra $4 a week for the membership that allows me to bring a guest, so I'll be dragging my sister with me some of the time too. We will both be total gym newbies and I'm a…
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Day 5 - halfway through Level 1!
Yay! It seemed significantly easier today. Although, I did annoyingly have to take a break before the last circuit for dinner (note to family: if you tell me dinner will be ready at a certain time, don't yell at me when I'm not ready 10 minutes earlier! :mad: ) So I did the warm-up twice.
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Day 2
So, presuming we haven't all fallen off the bandwagon already, it's day 2! How's it treating everyone? I woke up this morning feeling okay, just a little sore in my thighs. Then in the warm up and circuit 1 I REALLY felt it all over! But at the same time, I felt I'd improved already! I wore an extra bra over my sports bra…
