-
Princeton 70.3
Anyone else in this group doing the race on Sunday?
-
Feeding the training
Just looking for other thoughts and opinions. I pretty much hit my protein (1g per lb of LBM) and fat macros daily (based on TDEE without exercise) regardless of what training I've done that day or week. Any excess calories I eat tend to be all carbs - whether fruit, breads/pasta or "treats" - up to (and somtimes, but…
-
LLS/Team in Training
Anyone else in this group participate? I am going to info session on Jan 16th. Would be great if any of you are also helping support LLS through this terrific program. Would like to do the sprint triathlon on June 22-23 in Philadelphia - a bucket list item for me (and, yes, I know that is on the banned list of words for…
