So I have been trying to find a new exercise and have come accross hula hooping. I watched a video on youtube where the class was using a hula hoop and doing aerobics. While I am not good enough to do that yet, I was wondering how well a basic hula hoop workout would work. I would like to hear what you think, whether you…
I have been on this site for the last month or so and really like it. My only issue is I have only one friend on here and would like to meet some new ones :) . It is nice to have the support and people to be accountable to. I am a 32 year old female in Alberta Canada and was hoping to find some other people from this area.