Hula Hoopoing

Earthhorse

So I have been trying to find a new exercise and have come accross hula hooping. I watched a video on youtube where the class was using a hula hoop and doing aerobics. While I am not good enough to do that yet, I was wondering how well a basic hula hoop workout would work. I would like to hear what you think, whether you have tried it or not
Thanks

dayzeerock

I hoop and I love it! I wrote about it a bit on my blog if you wanna check it out!

http://veganrockergirl.blogspot.com/2010/10/hooping-through-ages-fitness-review.html

strawberry1969

i love the hula hoop on the wii fit ..you really feel it and its great fun

HappyathomeMN

I have a 5 pound hoop and it's AWESOME! Best core tightening, you just need enough space to use it. Sometimes I hoop outside.

ajfranzen77

I do it on the nintendo Wii and love it! my hips and sides hurt so bad when i'm done, and I sweat like I am running!

Earthhorse

Thank you everyone I am in the process of looking for a weighted hoop in town and if that is a no go, i'm gonna order one online.

Earthhorse

btw Happyathome...did you start with the 5 pound or work your way up?