I really want to quit smoking but I am afraid that it will make me gain weight that I have worked so hard to take off. Does smoking have any effect on your metabolism?
I seem to have no energy! I have a 10 month old and a deployed husband, by the time I am done feeding, washing, cleaning, paying bills, shopping and playing with the little one I feel like I have no energy left to work out! Even after 2 big cups of coffee I would like to just go to sleep. Does anyone know of any foods that…