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I'm new here
My name is Tabby. I am in need of some help. I have to lose 100lbs. I will be 30 in June and I will like to lose at least half by then. So if have any suggestions please send them my way. Thanks
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Has anyone done te Atkins/SouthBeach Diet?
A friend of mine told me to cut carbs and I will lose weight. So I was wondering what diet plan should I follow? Any tips and or suggestions?
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I'm starting c25k tomorrow
I am starting the c25k tomorrow. I really haven't ran before but I love to walk. Does anyone have any suggestions?
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In need of workout songs
My husband gave me an early christmas present. It was an Apple Ipod touch. so I am looking for some songs to workout to. Any suggestions???????
