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I would like to join this group. I just bought the dvd today at Wal-Mart. I watched it this afternoon and I think that this dvd is going to get me where I need to be. It is going to kick my butt but that is ok with me. I have 95 lbs to lose. I will starting it tomorrow morning wish me luck. :)
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Well I didn't lose anything BUT I didn't gain anything either. So I will take that. Start weight: 254 Dec. 25: 254 Jan. 1: Jan. 8: Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 214
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Well I just finished my 1st day of c25k. I think that I did really good. I didn't stop once. so total exercise time today is 30 minutes.
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Thanks for all the suggestions. I have downloaded some of the songs.
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I like all types of music. And I will be doing more walking and running.
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Congrats!!!
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My challenge is also exercising. I have a 9 yr old and a 2 yr old. I am a preschool teacher so I started break yesterday. So I want to exercise at least 30 minutes a day. I am going to try and do the couch 25k. I am starting that on Monday.
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I hope it is not too late. I am 29 yrs old and I weigh 254 lbs. I would like to lose 2 lbs a week. My birthday is in June and I will turn 30. I want to lose 50 lbs. I am going to try the couch to 5k. I am starting this today. So wish me luck. Has anyone done this before?
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I hope it is not too late. I am 29 yrs old and I weigh 254 lbs. I would like to lose 2 lbs a week. My birthday is in June and I will turn 30. I want to lose 50 lbs. I am going to try the couch to 5k. I am starting this today. So wish me luck. Has anyone done this before?
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I think this where I need to be. I am turning 30 June 2nd so this will help me out. I want to lose 50lbs by then. Start weight: 254 Dec. 25: Jan. 1: Jan. 8: Jan. 15: Jan. 22: Jan. 29: Feb. 5: Feb. 12: Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 214
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I am in. My birthday is June 2nd. I would like to lose 50lbs. by then. That gives me a little more than 5.5 months.